Showing posts with label amazing. Show all posts
Showing posts with label amazing. Show all posts

Friday, April 3, 2015

It's April! Update!


I don't know, but I'm super excited about April!
This month is just going to be full of amazing-ness.
 First things first! Today is day 9 of my cleanse. Tomorrow is my next Deep Cleanse!
 I feel amazing!
The other day I walked to the store and it's a good two miles away.
Ask me to do that two weeks ago, it would have been a good NOPE.
But I did it and it was a perfect day!
I've been listening to podcast lately by only a few people like Jeffery Combs and the Isagenix podcast. If you listen to podcast who do you listen too?
 I could add them to my list.

On other news Arsenio and I have started up our gaming channels on YouTube!
 I've started up with a walk through of Call of Duty: Advanced Warfare.
 Arsenio, or shall I say, Blackiechan is posting from Street Fighter, Destiny, Batman etc. 

 Go visit and Subscribe to Blackiechan!

Go here to get to my channel Miz.Giggles!

How has your week been? Tell me below!
Stay tuned for Easter!

P.S.
Don't forget to love this post up and subscribe if you want to see more of my post.Go follow me here too!


Friday, March 13, 2015

Waldorf Education for Stella


On Thursday morning Arsenio, Stella and I went to visit the Suncoast Waldorf School. I have to say... I am in LOVE! This is exactly what I want for Stella's education. 
When we first walked up to the school my heart dropped in AWE. They play ground was a grove of Live Oaks. They had ropes swings from trees and the leaves were flowing down so magickally on the ground. We walked up to the lady who was giving us a tour, and she could tell by the look on my face that this was it! The first class we walked into was a Kindergarten class. Stella was just mesmerized by the children sitting at the table getting ready for snack time singing along with their teacher. She just stood there examining them. She definitely wanted to join them.
After we left that room the tour guide told us their routine for full and half days. It's spectacular. 
All they do is play, imagine, and work their little brains fill up with creativity and imagination.
As we walked down the hall way they were colored so beautifully. Kids art everywhere! What I also love, not one plastic toy in sight. The toys are ALL made with wood and they create their own dolls. They are taught to take care of the wood with bees wax. 
"In these environments, imagination and creativity flourish with children participating in meaningful tasks that develop coordination and cooperative social skills, while unfolding creative and imaginative capacities that build a strong foundation for later academics." -Suncoast Waldorf: Early Childhood  
 Early Childhood and Kindergarten Class
 We moved on to see the first grade classroom and they were having their playtime. Stella saw one of the girls playing with a horse. The little girl let her play with it and Stella gave it right back when we were done. I mean how cute is that! As we moved on all the little ones loved seeing Stella! We moved onto the outside to see where they play. For full day students, they play outside three times a day, and for half day students I believe they go outside twice. They even eat outside when the weather is right. They also have a beautiful garden and edibles growing everywhere. They have a rabbit they take out for a walk to eat the weeds and fertilize the ground and an awesome compost. 

"The rhythm of the day flows seamlessly from imaginative play, to a seasonal circle time of songs, verses and movement, a time for tidying the room, a shared wholesome snack around a beautifully set table, outdoor play, stories and puppet plays. The children always enjoy an abundance of fresh air and spend a good portion of every day outdoors."-Suncoast Waldorf: Early Childhood
From grades 1-5 they have an artistic, holistic approach to learning. The Curriculum is; Humanities and History, Science, Language arts, Foreign Languages, Geography, Mathematics, Performing Arts and Practical Arts. The best part is they don't have Text Books, the children create their own text book! Walking into the 1-5 classrooms were amazing! They start teaching the kids German and Spanish in 1st grade! I LOVE that! They are also taught the history of all religions. One of the class rooms we walked into we learning about Norse Religion and all the projects they had around with ruins and learning about the gods was just beautiful. 
 I REALLY like That they Use Chalk boards!
 WALDORF UNLOCKS THE BEAUTY, THE MYSTERY AND THE ROMANCE OF THE WORLD IN SUCH A WAY, A CHILD CAN’T HELP FALLING IN LOVE WITH IT. ~ MARJORIE SPOCK 
 Man I can keep on rambling about how I'm gonna get Stella into this school, and just everything about it just clicked with me. I'm gonna end it with you going over to The Mind Reset Post: Exploring Waldorf Education for Stella. She gets more in depth with information on Waldorf Education. You can also go to the Waldorf Site: Why Waldorf Works to see frequently asked questions filled with informative answers!
I myself advise every parent to consider this dearly for your child's education.

Tell me your thoughts below! 

All photo's credited to Suncoast Waldorf Website

Help us Send Stella to Waldorf!

P.S.Don't forget to love this post up and subscribe if you want to see more of my post.Go follow me here too!

Thursday, February 12, 2015

A Little Bit of Life


What does it mean, to you, "A little bit of life."?

Well, Its really seeing the beauty in it all. It's the little things that make life what it is.  
It is up to you to see it.
This is what photography is to me. LIFE. Captured moments that can last a lifetime.
To be able to share with those around you of what they could have missed.

Stella Looking around the yard.

I like this one a lot.

Awesome tree dimensions.

The Eye.

Pretty in pink rose.
Hope you enjoyed these photo's! 

P.S.Don't forget to love this post up and subscribe if you want to see more of my post.Go follow me here too!
Facebook: https://www.facebook.com/SaraLynnLitardo
Twitter: https://twitter.com/Sara12492
Instagram: http://instagram.com/xmzgiggles0827


Saturday, August 23, 2014

31 Day Squat Challenge: Day 17- Um, What

Day 17: August 22nd, 2014


Workout: 10 Min, Sun Salutation/Lower Abs
                50 Squats


As you know I can't explain enough how great my challenge is going. I didn't start my Running Training though...  I know I know... But honestly I wont explain all the excuses. Just know that I will still do it, it just may take a little bit til' I can, I guess you can put it that way lol. I would love some tips on running, if you reader are a runner/jogger yourself.
May you all have a beautiful day and keep up the good work!
LYLT! <3


Much Love,
Sara Litardo
a.k.a Miz.Giggles

P.S. 

Instagram: xmzgiggles0827 
Twitter: Sara12492   
Facebook: /SaraLynnLitardo





Thursday, August 21, 2014

31 Day Squat Challenge: Day 13, 14, And 15

Day 13: August 18th, 2014

Workout: Day 13
               10 Mins. Lower abs
               75 Squats

               Day 14
              10 Mins. Lower Abs
              50 Squats

              Day 15
              Rest Day

Weight: 217

Three awesome day's. Sorry about not posting I just honestly forgot and when I remembered I was done with the computer for the day. I've been keeping up! Though I have not lost much weight I am not mad either I'm still excited about the inches lost! Fifteen more day's til this challenge is over. I honestly didn't know I was almost done. Super excited and super happy. Hope ya'll are having a beautiful day, night, afternoon!



Much Love,
Sara Litardo
aka Miz.Giggles

P.S.
 Instagram: xmzgiggles0827  
 Twitter: Sara12492    
 Facebook: /SaraLynnLitardo






Monday, August 18, 2014

31 Day Squat Challenge: Day 12- I Feel Good!

Day 12: August 17th, 2014


Workout: 1 hour of Yard Work
               40 Squats


So, those 40 squats felt more like 50 haha. My legs are still feeling pumped from that 120. I can't believe it's only day 12! It feels a lot longer but in a good way. That means I have much more results to stack up. Well, there's not much more to say Tomorrow will be another day. Love you all! Hope your guy's challenge is going as awesome as mine. 


Much Love,
Sara Litardoaka Miz.Giggles

P.S.
 Instagram: xmzgiggles0827  
 Twitter: Sara12492    
 Facebook: /SaraLynnLitardo








Saturday, August 16, 2014

31 Day Squat Challenge: Day 10- Measurement day!

Day 10: August 15th, 2014

Day 1 Measurements:                                                                Day 10 Measurements:
-Waist: 46"                                                                                  -Waist: 43" (-3 in.)
-Hips: 52"                                                                                    -Hips: 51 1/2" (-1/2 in.)
-Chest: 46"                                                                                  -Chest: 46"
-Thighs: 28"                                                                                 -Thighs: 26" (-2 in)

Total Inches Lost: 5 1/2"



Say whaaaattt! How awesome is that 5 1/2 inches gone, ka-poot, no more! Oh boy I'm honestly surprised but happy as a pig-n-shit haha. Today twas a rest day on the chart, so I didn't do a damn  thing but walk to the store and back so that was a total in 15 minuets. I don't know what else to talk about, sooo. If you are also doing the challenge with me tell me bout it. Tomorrow's squat day is going to be quite exciting! 

Much Love,
Sara Litardo
aka Miz.Giggles

P.S.

 Instagram: xmzgiggles0827      
 Twitter: Sara12492      
 Facebook: /SaraLynnLitardo






Friday, August 15, 2014

31 Day Squat Challenge: Day 9- Ooh Me

Day 9: August 14th, 2014

Workout: 15 min. Lower Back Yoga
               45 Squats


Today was quite an easy day! The lower back workout felt great. Everything went smoothly.
There was something I wanted to tell you guys, I'm going to start training for the Freedom Run to fight against Human Trafficking. The distance includes a 1 mile walk, 5K walk, 5K run, and 10K run. If you live in the Tampa Bay Area, this will be set place in Clearwater. You can click the link to find out more if your interested. 
Any who, I have a sheet for 7 weeks of training. I tell ya what, this is mighty intimidating to me. I mean, I know I can either just walk/run for 1 mile or more. But I honestly have never done anything like this before. At the same time, the experience is going to be amazing. The cause is just incredible, and a bunch of great people to meet. Now thank goodness I'll be there with someone I know. We will be training together Via YouTube. I believe we are going to make each other videos to keep that motivation up and see our progress. Ah!
If you want to join my friend and I on this awesome sauce adventure, contact me in the information below or comment on this post. I believe if you get 2 people total to 100 in a group you get 5 dollars off your registration fee.
So, I guess I gotta get started very soon. 




Much Love, 
Sara Litardo

P.S.
Instagram: xmzgiggles0827
Twitter: Sara12492
Facebook: /SaraLynnLitardo






Wednesday, August 13, 2014

31 Day Squat Challenge: No Day- Crazy Things

I have missed two day's! I know I didn't want to miss any day's but shit happens. I tell ya what, I did a major clean in a house and I walked in total 4.5 Miles. Now, It probably wouldn't have kicked my ass so much if I wasn't Boot-Skoot-N-Boogying (speed walking) the whole time. That definitely kicked my butt and I am sure feeling it. 
I am getting back on track to the days I missed, so for tomorrow I'll be on day 8!
In the mean time think about this...


 Much Love,
Sara Litardo
aka Miz.Giggles

P.S.
Instagram: xmzgiggles0827

Twitter: Sara12492
Facebook: /SaraLynnLitardo


Sunday, August 10, 2014

31 Day Squat Challenge: Day 7- Ohh Wee

Day 7: August 9th, 2014

Workout: 10 min. Lower Abs
                90 Squats

Holy moly cow bells! Today was fantabulous. I did skip out on the walk in the morning, oops, but it still was a very productive day. I swear the Lower Ab Workout  is kickin' my bum even more than day 1. Oh boy does the burn feel good haha. Then it twas on to the 90 squats. I really started feelin' it when I hit the 75 mark. All in all it was pretty freakin' awesome.
Food update, I have been really good on keeping everything pretty balanced. Of course my breakfast is the biggest part of the day, and it just flows on with my other meals. We always ate pretty good in the house, but everything has just gotten better. I've been doing a lot better too about midnight snacks. I use to have like a whole new meal but now it's actually snacks and between fruits or nibbling on some amazing pretzel chips. If you've never had the pretzel chips, you're missing out haha.
Much luck to everyone on their workout journey!
Oh and I found this picture quite amusing.



Much Love,
Sara Litardo
aka Miz.Giggles

P.S.
Instagram: xmzgiggles0827

Twitter: Sara12492
Facebook: /SaraLynnLitardo




Saturday, August 9, 2014

31 Day Squat Challenge: Day 6- Feelin' Good

Day 6: August 8th, 2014

Workouts: 10 min. Walk
                 10 min. Lower Abs
                 60 Squats


The rest day was amazing! Now back to work. My body felt good doing today's workout and I didn't feel much of a struggle until the last 5 squats haha. Tomorrow is going to be another story though, I got 90 squats to do dun dun dunn. So that shall be lots of fun. Other than my workouts I cleaned the house a bit and made my Vlog for my YouTube Channel
I really don't have much to talk about, but might as well ask you guys to do me a favor! I will be doing another Q&A on my YouTube Channel and would love for my fellow readers to send my some questions! I'm gonn have the theme be What do you wanna know about me? Comment below or go to any of my other sites to ask me questions. 
Also, if you are doing this challenge with me, tell me, how do you feel! Do you feel more energetic, like I? Give me all the juices I vant to knoow! 


Much Love,
Sara Litardo
aka Miz.Giggles

P.S. Instagram: xmzgiggles0827Twitter: Sara12492Facebook: /SaraLynnLitardo




Friday, August 8, 2014

31 Day Squat Challenge: Day 5- Rest Day

Day 5: August 7th, 2014

I did absolutely didn't do a damn thing today, except finish up the back yard. Even though on the list day 5 is a rest day, but I was going to still d my lower abs and walk, buuutt I was like NO I shall rest a whole damn  day. LOL. 
I want ya'll to know who's working out in general, its OK to have rest day's. Matter of fact it's better to have rest day's. Gives your body the time to relax and do what ever it needs to do with your muscles, and actually lower's your risk of injury allowing your body to rest. So, never kick yourself in the ass if you miss a day or two of resting. Anymore than four day's, then yeah you're probably gonna wanna get a kick in the ass. Never ever give up no matter how hard it gets.
So, today was a lovely day of nothing. Back yard looks much better than before. Thank goodness, my mom was starting to bug me about doing the yard for weeks now. Haha.
Hope you all have a fantastic day!
Much Love,
Sara Litardo
aka Miz.Giggles

P.S. Instagram: xmzgiggles0827
Twitter: Sara12492
Facebook: /SaraLynnLitardo




Thursday, August 7, 2014

31 Day Squat Challenge: Day 4- Oops

Day 4: August 6th, 2014

Workouts: 20 min. walk
                 10 min. lower abs
                 60 Squats


I skipped today's morning walk, but made it up with a 20 minuet walk to the store. I did add extra outside work today. I mowed/weed whacked the back yard and I'm continue this tomorrow too.
Overall today was a pretty good day. So, I didn't talk about what goal I plan to reach at the end of this challenge. I want to at least 1 good inch from every all the places I measured. I want my weight to  possibly go down 5 lbs. So who know's it may be more it may be less but I'm excited either way! 


Much Love,
Sara Litardo
aka Miz.Giggles

P.S. Instagram: xmzgiggles0827

Twitter: Sara12492
Facebook: /SaraLynnLitardo



Wednesday, August 6, 2014

31 Day Squat Challenge: Day 3- Reasons

Day 3: August 5th, 2014

Biceps: 16 1/2 in.

Workout: 15 Walk
                10 Min. Abs
                75 Squats


Had another great start of the day. Woke up and instead of going around one block I went around two. The lower ab workout is starting to kick me ars a bit, same with the squats Such an awesome feelin.
The reason why I started this challenge, not only to get back on track, but to do something that I usually don't ever do. Yoga has always been a part of my life and always gives me amazing energy and results. But I wanted to shorten my yoga time and really focus on my legs, ass, and lower abs on this challenge. I'm defiantly going to continue this workout for the long run. I already have my next challenge ready for when I am done with these 31 days. 
At the moment, of course, I am not using any weights. I currently don't have any but who know's I may be able to add weights sometime during the month. At least 5lb weights would be pretty great. I never noticed how my arms work while doing squats. So for now my arm weight are good enough weights for sure. 


Much Love,
Sara Litardo
aka Miz.Giggles

P.S. Instagram: xmzgiggles0827
       Twitter: Sara12492
       Facebook: /SaraLynnLitardo





Tuesday, August 5, 2014

31 Day Squat Challenge: Day 2- Too Soon?

Day 2: August 4th,2014

Workout: 10 min. walk
                10 min. lower ab
                50 Squats


Today was another refreshing day. Not to jinx but my legs surprisingly  don't hurt as bad as I thought they would. Too Soon? Probably haha. It's funny that now I have a new routine, like when to eat, I feel like I have much more time during the day. When before I wasn't keeping track of anything, and way more tired/lazy, the day's flew by.
If you're doing this challenge with me comment below,other than the squats what else are you adding on? How have you changed your daily routine?
I would love to see all your stories!
Remember to keep on smiling <3

Much Love,
Sara Litardo
aka Miz.Giggles

P.S. Instagram: xmzgiggles0827
       Twitter: Sara12492
       Facebook: /SaraLynnLitardo

Monday, August 4, 2014

31 Day Squat Challenge: Day 1

Day 1: August 3, 2014
Measurements/weight:
-Waist: 46"
-Hips: 52"
-Chest: 46"
-Thighs: 28"
Weight: 219

Workout: Morning walk 10-15mins
               10 min. lower abs
               30 squats No weights

Woo wee have I been slacking, but ya know what? I'm so excited to get back on track and do a something a little different. I will still be adding my 10 minuets of yoga just to help that tummy progress along with my ass and leg progress. I never really got into squats, I don't know why. All that matters is I'm ready now to make my legs and jungle butt much more like Beast legs and Booty galore haha. So, what I am doing is first thing in the morning have my water then out the door I go with Stella just for a small walk around the block. I do plan on increasing the distance. After the walk I have a lovely breakfast. I have been bad at skipping breakfast and honestly forget about it. I know it's a big part of getting healthier, plus its my favorite meal of the day I should never skip it! About 2 1/2 hours after eating I start my 10 minuet lower ab workout then did my 30 squats. By increasing my food and exercise intake my body will be much happier and much healthier. 
The photo's of my progress will be posted on day 31. I'm taking pictures of day 1, 15, and 31. For day's 1, 10,20, and 31, I will post my measurements/weight. Super excited to see those inches go down and that butt go up! haha.
I will be posting entries everyday just to tell you what's going and and all that fun stuff.
You can also join me if you'd like in the Squat Challenge, thanks to two of my friends I finally am doing it!


Much Love,
Sara Litardo
aka Miz.Giggles

P.S. Instagram: xmzgiggles0827
       Twitter: Sara12492
       Facebook: /SaraLynnLitardo


Friday, January 17, 2014

Let's Show Mom We Can Do It!


I know it has been WAY too long since I've last made a post. But this one is specifically for my dearest mother. If I were to point out some one who is a hard worker, a mentor, motivational, awe inspiring woman it would be my mom. She is a Network Social Media Marketer and she's a hell of a person. She is literally working all day an mostly during the wee hours of the night. Currently she is using my laptop to do most of her business. As I do not mind her using my computer at all. I feel that she deserves the best of the best. She has always wanted a Mac Book Pro since forever and I want to do that for her. I currently do not have the currency  to get this wonderful gift for her. So I figured why not make a Go Fund Me right? I see people all day doing Go Fund Me for all sorts of donations that I think are wonderful and amazing and I wanted to make one for her. So I did.

Even if you do not donate I will appreciate it if you spread the word with me and get one goal at a time. I honestly love this lady more than anything in the world (besides my little munchkin of course) but because she has helped me through thick and thin and been my best supporter all the way through. 
Thank you all for donations an spreading the word, YOU are awesome and lovely.


Watch Video:


Much Love,
Sara Litardo