Showing posts with label win. Show all posts
Showing posts with label win. Show all posts

Friday, September 19, 2014

30 Day Squat/Crunches Challenge: Day 10- Dubstep

Day 10:

Workout- 12 Min. Yoga
                105 Squats
                65 Crunches


Now, usually I do measurements on day 10 but since I missed a some day's I'm going to do my measurements on day 20. The squats have been going great, I'm starting to really feel it around 40 squats and the rest is just harder from there ha-ha. But I do them! Crunches are going great too!
I'm liking this challenge a lot. Adding only 5 more each everyday is quite powerful to me. 

Just remember folks, we all start somewhere. So never be ashamed of what you look like or how you feel. If you really wanna change you'll ignore all the BS and start your journey already! It ain't gonna happen it self.
Random: I find it fun listening to dub-step particularly because it makes me feel like Im going beast mode.
Are you guys still working out? Tell me your routine if you're not doing this one.

 Much Love,
Sara Litardoa.k.a Miz. Giggles

P.S.
Instagram: xmzgiggles0827 
Facebook: /SaraLynnLitardoTwitter: Sara12492  





Wednesday, August 13, 2014

31 Day Squat Challenge: No Day- Crazy Things

I have missed two day's! I know I didn't want to miss any day's but shit happens. I tell ya what, I did a major clean in a house and I walked in total 4.5 Miles. Now, It probably wouldn't have kicked my ass so much if I wasn't Boot-Skoot-N-Boogying (speed walking) the whole time. That definitely kicked my butt and I am sure feeling it. 
I am getting back on track to the days I missed, so for tomorrow I'll be on day 8!
In the mean time think about this...


 Much Love,
Sara Litardo
aka Miz.Giggles

P.S.
Instagram: xmzgiggles0827

Twitter: Sara12492
Facebook: /SaraLynnLitardo


Friday, February 14, 2014

Coach Tara Woodruff: #B-SCHOOL W/ MARIE FORLEO VID BY Coach Tara

My mom is going to get into Marie Forleo #Bschool! Go to the blog vote for her and give her lots and lots of loving on her youtube video! You got this mom!



Coach Tara Woodruff: #B-SCHOOL W/ MARIE FORLEO VID BY Coach Tara