Yoga With Stella: Part 2

Oh I've got you another video for today!

 First, I'm going to show you pictures of Stella during her night time yoga.

Stella looking through her "Cosminoculars".

Scratching her nails on the mat thinking it was neat.

Doing the Tree Pose and wobbling about.

Stretching her sides.

And here's the video of Stella's yoga adventures.

She does her yoga every morning! If I don't turn it on first thing she'll keep coming up to me going, "Mommy, Yoga?"

She thinks its even better when I do yoga with her.

Do you and your little ones do yoga? Tell me in the comments below!

aka Miz.Giggles

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That Home Feeling

Waking up bright and early I go for my walk. Holy cow it is insanely beautiful outside.

Today I feel like talking about beauty where you are currently at.

That one cloud. 

Long story short, moving to Florida was not as exciting as you may think. I have been living here since late 2003. It took a long time to call Florida my home. I think I was 16 when I was coming home from a trip in New York to have the feeling of Back-Homeness. 

I already knew where we were living was a beautiful town but that year I had that warmth of being home. I saw everything differently. I don't know what made it happen but it did. Maybe I got over the fact I wasn't moving back to where I came from anytime soon so I finally gave in to around my surroundings. 

Some advice, don't ignore your surroundings. Every time you go for a visit, or go to move give in to that feeling and make that little part feel like home.

Today was a day like that. Sun just rising and wind blowing like crazy, even though living in a way too busy shit of a town it is beautiful in it's own way.

Here's a picture from James Katsipis to give some inspiration.
I mean wtf right.
Insanely beautiful.
Go check him out!

James Katsipis

Overall feel and see where ever you are as home!
Tell me what do you find to stunning, right now, look around you, walk outside what ever it may be, describe it and the feeling to me.

P.S.Don't forget to love this post up and subscribe if you want to see more of my post.Go follow me here too!

aka Miz.Giggles
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31 Day Squat Challenge: Day 17- Um, What

Day 17: August 22nd, 2014


Workout: 10 Min, Sun Salutation/Lower Abs
                50 Squats

As you know I can't explain enough how great my challenge is going. I didn't start my Running Training though...  I know I know... But honestly I wont explain all the excuses. Just know that I will still do it, it just may take a little bit til' I can, I guess you can put it that way lol. I would love some tips on running, if you reader are a runner/jogger yourself.

May you all have a beautiful day and keep up the good work!

LYLT! <3

Much Love,
Sara Litardo
a.k.a Miz.Giggles

P.S. 
Instagram: xmzgiggles0827 
Twitter: Sara12492   
Facebook: /SaraLynnLitardo

31 Day Squat Challenge: Day 16

Day 16: August 21st, 2014

Workout: 80 Squats
               10 min. Abs

Just a good ol' day in the house! Stella's birthday is soon! The 27th of August. I cannot believe how much my little one is growing she's gonna be TWO!

Hope ya'll challenge going great. 

Much Love,
Sara Litardo
a.k.a Miz.Giggles

P.S.
 Instagram: xmzgiggles0827
 Twitter: Sara12492 
 Facebook: /SaraLynnLitardo

31 Day Squat Challenge: Day 13, 14, And 15

Day 13: August 18th, 2014

Workout: Day 13
               10 Mins. Lower abs
               75 Squats

               Day 14
              10 Mins. Lower Abs
              50 Squats

              Day 15
              Rest Day

Weight: 217

Three awesome day's. Sorry about not posting I just honestly forgot and when I remembered I was done with the computer for the day. I've been keeping up! Though I have not lost much weight I am not mad either I'm still excited about the inches lost! Fifteen more day's til this challenge is over. I honestly didn't know I was almost done. Super excited and super happy. Hope ya'll are having a beautiful day, night, afternoon!

Much Love,

Sara Litardo

aka Miz.Giggles

P.S.

 Instagram: xmzgiggles0827  
 Twitter: Sara12492    
 Facebook: /SaraLynnLitardo

31 Day Squat Challenge: Day 10- Measurement day!

Day 10: August 15th, 2014

Day 1 Measurements:                                                                Day 10 Measurements:
-Waist: 46"                                                                                  -Waist: 43" (-3 in.)
-Hips: 52"                                                                                    -Hips: 51 1/2" (-1/2 in.)
-Chest: 46"                                                                                  -Chest: 46"
-Thighs: 28"                                                                                 -Thighs: 26" (-2 in)

Total Inches Lost: 5 1/2"

Say whaaaattt! How awesome is that 5 1/2 inches gone, ka-poot, no more! Oh boy I'm honestly surprised but happy as a pig-n-shit haha. Today twas a rest day on the chart, so I didn't do a damn  thing but walk to the store and back so that was a total in 15 minuets. I don't know what else to talk about, sooo. If you are also doing the challenge with me tell me bout it. Tomorrow's squat day is going to be quite exciting! 

Much Love,
Sara Litardo
aka Miz.Giggles

P.S.
 Instagram: xmzgiggles0827      
 Twitter: Sara12492      
 Facebook: /SaraLynnLitardo

Getting Creative.

Today I am going to talk about finding our creative side and seeing the beauty in everything.

Before I started doing photography I never really saw what the real world looked liked. I didn't see beauty in bugs, wood, or just random things. I always was a big fan of National Geographic, and what I use to do is cut out pictures of photography and art and I always thought "How do they catch such beautiful things of something so small?" Then I picked up my first camera at age almost 15 years old. It was a little crappy Cannon that ate batteries like no tomorrow so I made sure those pictures count. So what I did I took my camera with me every time I walked my dogs. Then my gaze of things widened. Since I have started my photography I began seeing the beauty in everything big and small. Even in the most rumbled areas I can find more beauty than bad. For example, around Christmas time I saw a homeless man at the corner and how its a horrible situation then moments later I caught the beauty, a man walked up to the homeless man and handed him money and I caught it. The smile on his face was priceless. So now the more I look at the world the more beauty I see form an over grown empty lot to a dying sunflower I now see the beauty in it all.

Photography tip of the day:
To expand your creative eye.
Start taking pictures of EVERYTHING.
Use your photo editor of choice, crop, saturate, and tint until you see it.

This book by Bryan Peterson is an excellent place to start: Click this pic to have a look inside the Book :)