Workout: 10 Min, Sun Salutation/Lower Abs
As you know I can't explain enough how great my challenge is going. I didn't start my Running Training though... I know I know... But honestly I wont explain all the excuses. Just know that I will still do it, it just may take a little bit til' I can, I guess you can put it that way lol. I would love some tips on running, if you reader are a runner/jogger yourself.
May you all have a beautiful day and keep up the good work!