Me oh My. I am gonna give you an update of the past week I believe. After my day 6 I took a few day's break from the squats and crunches and only did some yoga, because I wasn't feeling well at all. Then I got back and finished off day 7. 8, and just finished day 9 right now. Day 8 was a rest day of the squats and crunches so I kept it that way and only did yoga. Now feeling much better tis back to kicking some ass. Still feeling a little eh but just enough energy to get beastly.
So today's workout was
100 Squats
60 crunches
13 Min. Yoga
Much Love,
Sara Litardo
Sara Litardo
a.k.a Miz. Giggles
P.S.
Instagram: xmzgiggles0827
Facebook: /SaraLynnLitardo
Twitter: Sara12492
YEAH I missed You!! Good Work Lady!!
ReplyDeletethanks yo!
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