Yay! I have to say after these long long weeks of not really being able to do any fast paced exercise, I think I can finally get back to my squats! Thankfully the yoga I've been doing has helped a lot but, if there is something I noticed while not doing any squats, is that my ass and thigh/calf muscles went down. Like Whoa what happen down. Day 1 down, I'm pretty happy right now. If you're new to my blog post a chart of a 30 day squat/crunches challenge.
Honestly every time I went to go back to the squats I felt like my heart and lungs were gonna explode. Freakin' ridiculous if you ask me. I'm still not quite over my, whatever the fuck I have. I have been consuming more tea and water! That helps a lot. I could probably use more veggies and fruits.
I will be going tea shopping! I thought I had all this tea, but if I'm drinking it. it's going away fast lol. Let me show you my list of Tea's I want to get and try.
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| Passion Flower Tea. |
No freaking lie, I just now at this moment discovered that I can make this right now. We have Passion Flower's every where! Invasive little shit's they are, but now I know what I can make tea with them! Bwahahahaha.
This is great for anxiety or for people who do a lot of over thinking and just straight up too much going on in that brain. Perfect to have before bedtime so you can sleep with relaxed clear thoughts.
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| Oolong Tea. |
This tea is a lovely fat burner! Raises your metabolism after 2 hours of drinking it, and also helps blockfat from building enzymes. I could love this tea very very much.
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| White Tea |
This tea seems to be like an overall bad-ass. Prevents fat cells from forming and also fights against aging.
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| Ginger Tea |
I Love Love ginger tea! Especially with a bit of honey I mean Yummy! This is a perfect anti-inflammatory, so if you have a headache this is the go to tea, gets rid of that pain right away.
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| Ginseng Tea |
This tea seems to be another overall amazing thing!
Boost Immunity
Enhances your memory
Fights aging
And Increases you Libido :)
So these teas are just amazing right! I probably can't get all at the moment but definitely some. I've always loved tea and the many benefits each tea has, but I never really was a tea drinker. This is a fun change.
Tell me what are your thoughts?
Do you suggest any other tea's that I could of missed?
What kind of tea do you drink?
Reference:
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