Will you Fail?

I read a pretty powerful blog post yesterday, written by the one and only

  Tara Woodruff aka mom aka The Mind Reset Coach.

(you are required to read it so that you may understand my rambles) 

Click Picture to go to post.

Just amaze balls! Can you believe it! 97% of people around the whole world set themselves up for failure. If you read my moms post you can see how far someone can get until they are inches away from their victory. 

Then Bam all of a sudden your Hope Meter goes down a smidget, 

Then slowly decreases. You start too lose a bit of faith just as your success is in arms reach. You can not allow it! This is were many people give up, this is the moment you need to work your hardest. You have to make a decision, will you be the 97% or part of the 3%. 

This is where most of us needs to get that extra push, whether you talk to your best friend, parents, who ever you look up too, 

They will tell you what you need to hear to move forward. And if you don't have anyone to talk to or you just keep hearing things that make you say "I won't go forward."

 Message me on any of my social media's I'll set ya straight! lol

Overall never give up no matter what just don't.

Tell me what you thought of my moms Blog Post. 

Join the comments below!

P.S.Don't forget to love this post up and subscribe if you want to see more of my post.Go follow me here too!

aka Miz.Giggles

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Water Water Water... And More

Holy wow lots of trips to the bathroom! 

First, after this morning's walk I said to my self, "self let's weigh yourself today."

Happily jumping on the scale thinking I haven't moved a bit or at least lost a pound. Nope, neither one. In the past month I have gained a whole 10lbs...

Ohhh, nooo.

I wasn't mad of course, just a tad bit disappointed. Then hence all the realization, I did just quit smoking over a month ago. Also, glimpsed at this video from Blogilates called 3 Unusual Reasons Why You Can't Lose Weight.

 Bam, I already knew these things, I just had to be reminded. 

Sleep.

Woot, totally got that down! Been going to bed early and waking up early. I keep getting called an ol' lady in the house. Eh, what ever at least I'm not sleeping too much or not too little.

Water Consumption

Ooops. Well I'm not so good at that. I drink 16 fl oz in the morning, but that's it. After doing a little Google searching I found out that with my weight I need to be drinking A LOT. After today being day one with drinking water, it's really not that bad.  I mean I am peeing like a race horse every 20 mins. That will slow down fast. lol

Good Ol' Stress

Ugh, stress, the creator of all evil from weight gain to many diseases. I haven't been quite on the zen side lately. I have to work on this a lot too. I have to make at least 30 mins a day to myself meditating or even add another walk at the end of the day. 

Did you watch the video? She's pretty awesome check her out!

Tell me your thoughts! What do you do for sleep? Do you drink enough water? Way's to relieve Stress? 

Thanks for comin on by!

aka Miz.Giggles
P.S.Don't forget to love this post up and subscribe if you want to see more of my post.
Go follow me here too!
Facebook: https://www.facebook.com/SaraLynnLitardo
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