How Cleanses Can Help You Live a Better Life.

I'm on my day 3 of my 30 Day Cleanse! 

 To be quite honest I'm a little embarrassed to share where I am right now, but I'll tell you what, at my height I should be between 120-130 lbs and I've got almost 100lbs to lose. But for the 30 days I want to lose at least 15-30lbs and maybe around 30 inches all around. 

Man oh man I am loving lunch times. The first day I made Cajun chicken with potatoes, mushrooms, Swiss chard and Greek Yogurt. Second day (yesterday) I had Whole grain thin spaghetti, chunky veggie sauce, with spiced chicken, topped off with mozzarella cheese. Delicious!
 Today is my day 1 of the 2 day deep cleanse when I only have lots of water and Cleanse day products.

Everything is going great. Yesterday I went food shopping and it feels good to get the things I got! 

Even being only on day 3 I feel amazing. I feel like I'm discovering new foods and not feeling pinned down to a "Diet" type feel if you know what I mean. It's definitely a lifestyle change. I've always had my head on eating healthier but I didn't have the right portions and a lovely plan that I'll stick by for a long long long time

That's all for today! Stay tuned for tomorrow's post and I can really get in depth with the cleanse day's and how I feel.
Thanks for the lovely support I've been getting!

aka Miz.Giggles

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aka Miz.Giggles

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